An independent day school serving grades K-12 | St. Paul, MN

P.E./Wellness

Physical Education and Wellness classes help students explore the interconnections in their lives, linking students’ own beliefs, values, and behaviors to their physical and emotional wellbeing. Our goal is to help students to develop integrity by making choices based on personal values and self-knowledge.The Grade 9 Fitness for Life course includes instruction in traditional sports, supervised training on fitness equipment, and certification in CPR. Grade 10 Wellness is a one-quarter class taught by one of the Upper School counselors which provides a supportive and reflective opportunity to explore and develop personal values, choices, and skills.